Welcome to Titan Forge Athletics!
With 15 years of experience, our personal training studio is dedicated to forging stronger, healthier bodies and minds. We offer personalized training programs tailored to your fitness goals in a state-of-the-art facility equipped with modern gym equipment, including weight racks, barbells, medicine balls, exercise benches, a rowing machine, a treadmill, a ski erg, and even a tire for flipping and hammering. Our clean and motivating environment ensures you have everything you need for a comprehensive workout.
In addition to in-studio training, we also provide in-home and at-office training to bring fitness convenience directly to you. Our comprehensive services include, Private/Semi-Private/Group Training, Nutrition, Weight Loss (+ Behavior Change), Sports Performance, Youth Exercise, and Independent Programming. Whether you’re looking to build muscle, improve your fitness, or find a supportive community, Titan Forge Athletics is here to help you achieve your goals. Join us and start your fitness journey today!
#ForgingTitans
Services
DC, Maryland, Virginia, Online
Titan Forge Athletics training studio, In-home, Outdoors, Virtual sessions available.
Personal Training, Nutrition, Weight Loss (+ Behavior Change), Sports Performance, Youth Exercise, Independent Programming
For IN-HOME clients- I bring a complete mobile gym so you do not need to worry about anything.
Sessions are: 60 min, 40min, 30min
Welcome to the forge!
Bethesda, MD
Hour of Operation
Monday- Friday 4am-6pm
Saturday and Sunday 6am-4pm
(By Appointment Only)
Personal Training
Adults (18+ y.o.)
Youth (2-18 y.o.)
Semi-Private Training (Youth and Adult)
2 - 4 participants
Group Training (Youth and Adult)
4 - 8 participants
Team Training/Classes
8 - 20 participants
Customized Online Independent Programing
Titan Forge Athletics utilizes Trainerize, an online personal training software, to provide personalized workout plans, nutrition guidance, and accountability to clients. I design the programs myself, a certified personal trainer with over 10 years of experience in the fitness industry.
My clients can access their program through the Trainerize app, which allows them to communicate with me and track their progress. The app also provides clients with access to a library of exercise videos and detailed instructions for each workout.
Titan Forge Athletics offers a variety of training programs, including weight loss, muscle building, performance,and general fitness. The program is tailored to the individual client's goals, fitness level, and preferences.
In addition to workout plans, I can also provide nutritional guidance and support to help clients achieve their desired results. Clients can track their food intake and receive feedback and recommendations to help them make healthier choices.
Overall, Titan Forge Athletics provides clients with a convenient and effective way to reach their fitness goals with the guidance and support of a certified personal trainer.